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What’s your favorite meal? One of my favorite poets counted lunch as his. He even devoted a collection of poems to it. Sadly, too many of us spend our lunches rushed, distracted, or chained to our desks, caught up in the wear and tear of the workday. In my many years of blog reading, one particular food chronicle has always impressed and inspired me. It’s Cafe VegNews, which is a weekly journal of the incredible lunches prepared and eaten by the Vegnews Magazine…

Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.