Happy Friday, friends. As you settle into your weekend, here’s a little reading material for you. 1. Delicata Squash Butter from Helyn of Helyn’s Healthy Kitchen looks like a scrumptious alternative to almond or pumpkin butter. 2. This Cranberry Walnut Chickpea Salad Sandwich from Julie of the Simple Veganista looks filling and tasty. 3. Janet’s Pan-Roasted Cauliflower Steak is, like all of her recipes, creative and lovely. 4. I’ve been on a soup kick since the rutabaga and parsnip concoction I posted yesterday,…
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.