Happy Monday, folks. It was all rain, all the time here in D.C., but I’ve woken up to bright skies and the promise of a warm day. Here are five recipes and five reads that will be softening my transition back into the week. I hope they might distract and entertain you, too. It should come as no surprise that everything Emily makes is gorgeous and enticing, but I’m still wondering at the fact that she can make simple zucchini noodles with sun…

It seems to be a pattern lately that I’m not getting weekend reading up until Monday, which to some extent defeats the purpose. But is there ever a bad time for delicious recipes, mouth-watering photos, and thought-provoking reads? Nope. I hope you’ll all enjoy this week’s picks. Rather than ending with dessert, which is what I usually do, I think I’ll start with it. My friend Jackie shared a recipe from the lovely Emily’s new book, Rawsome Vegan Baking, and it looks cray…

I’m sorry I didn’t get to Weekend Reading yesterday, friends — the time got away from me! But this gives me a chance both to share some enticing links and to wish everyone a happy St. Patrick’s day. Perhaps you can celebrate with one of these five dishes.

This week whizzed by me, thanks to having traveled. Even though it feels as though I just posted weekend reading, I’m back with more articles and more recipes for you to gaze upon, each and every one of them scrumptious looking. Gabby’s raw almond butter and caramel apple cheese squares are, quite simply, ridiculous. Must make now. This is from my friend Clotilde’s archives, but it’s so perfect for this time of year: lentil kohlrabi salad with cumin and sesame oil. Wendy has…

First of all, I just want to thank everyone who read and commented through the course of NEDA week, especially my body dysmorphia post yesterday. I know it was a lot of heavy stuff, but I hope I ended up on a hopeful note, and that the process of sharing was as meaningful to you all as it was to me. I’ll be responding to comments tomorrow. I’m back on the East Coast and getting back to business as usual tonight. This means…

    Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.