Good morning, everyone, and happy Saturday. I hope that those of you who celebrated yesterday had a lovely holiday. I woke up this morning and realized with a smile that in spite of the fact that I’m 33, I’ve retained my childhood tendency to wake up melancholy on December 26th. There’s something so wistful about watching the holiday season pass by, even if the holidays tend to bring up a lot of complex emotions for many of us. I try to see the melancholy as…
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.