Happy Sunday, folks. Thank you for all of the kind words and feedback during NEDA week. It’s always a pleasure to write those posts and to hear your insights. This week will have a new and different theme: I’ll be completing the SNAP food challenge. This is an assignment for my Community Nutrition class, and the purpose is to shed some light on what it feels like to live with food insecurity. I spoke more about the challenge in this post, but the…

Happy Sunday, everyone. Thank you so much for your comments on Jen’s green recovery story on Friday. I know that they’re meaningful to her, and I always appreciate the chance to hear your insights. Speaking of green recovery, it’s now officially National Eating Disorder Awareness Week. In honor of that, I’ve put together weekend reading links that include articles and essays about EDs. I hope you’ll find them interesting and informative, and if you think any of them might be worth sharing with family, friends, or…

Happy Valentine’s Day, friends. It’s the coldest Valentine’s on record here in NYC, and I’ve been listening to a howling wind outside since I woke up this morning. I’ll be staying inside as much as I possibly can today, catching up on school and work, probably baking something sweet for me and Steven as part of our Valentine’s Day at home, and whipping up a batch of my lentil sloppy Joe’s for a date night dinner. I hope everyone who’s reading from the Northeast is…

Happy Saturday, everyone. I’m happy to see that the slow cooker chili was a hit (a few folks have already let me know, via Instagram and FB, that they made it, and they seem to have loved it as much as I have). I’ll definitely be posting more slow cooker recipes in the coming year, as that kitchen appliance is quickly becoming a grad school lifesaver! (And I’ll always try to give a stovetop version of things, too). By the way, if you make…

    Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.