Happy Sunday, all. It’s finally cooling off a bit where I am, thanks to some rain, which has also been a good excuse to spend much of the past two days indoors, reading. My project of slowing down and creating quiet continues each day. I’ve spent quite a lot of time training myself in how to do more: how to be more productive, how to schedule my time efficiently, how to pack more into each day. It was an enormous project of my…
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.