Last weekend, inspired by Julia Turshen’s wonderful cookbook, I spent some time meditating on the idea of small victories. The theme has stayed on my mind this week, as I reflect on how much my approach to cooking seems to have changed in the last six months or so. “Adventurous” has never been a word that I’d use to describe my own cooking. Indeed, the word that I’d use to define my very early cooking efforts–which are chronicled in the archives of this…
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.