Happy Sunday, November, Daylight Savings, and so on–hard to believe we’re another month further into the fall. I’m feeling totally unprepared for the holidays and all of the commotion they create, but for the time being I’m enjoying crisp weather and a true change of seasons. Speaking of seasons, this week I’m linking to Adam McHugh’s lovely meditation on seasons, both external and internal. McHugh argues that external seasons sometimes serve as cues for internal change and flux — the transition to fall,…
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.