One of my favorite discoveries of 2017 so far (thanks to Twitter) is the work of Ashley C. Ford. I read and hear a lot about vulnerability these days, but it’s rare to encounter writing that’s as truly vulnerable, candid, and self-exploratory as Ashley’s. I never feel as though her essays are intended to teach me a lesson or prove a point: rather, I feel as though I’ve been granted an invitation to be a part of her thought process. Another reason I’m drawn to Ashley’s work is…
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.