Happy Sunday, everyone. I’ve spent most of this weekend putting finishing touches on the term paper for my psychology class. Lots of work, but it’s interesting work: I’m writing about issues that pop up routinely in these weekend reading posts. Specifically, I’m considering the placebo/nocebo effect as it relates to our experience of food. Too much to summarize neatly here (plus I’m a little braindead from combing through citations), but the research has given me a deeper understanding of what I know intuitively from my work, which…

Happy Earth Day, everyone! In honor of the day—in honor of our planet and the sentient creatures that inhabit it—I’m sharing a few articles about animal rights and sustainability in today’s Saturday roundup. It’s been a long week here. I’m not sure what I expected to happen once I came clean about the breakup, but I guess I was secretly hoping that writing about it would invite in some sort of clarity. It hasn’t. I keep wanting to feel things that are wiser and more composed than…

In the week since I wrote about heartache here on the blog, a lot of kind people have taken the time to share their own stories with me or simply offer up goodwill. One longtime reader directed me to this address about learning the healer’s art. It’s written from a religious perspective, but I think it touches on truths about the healing process that are universal, and I wanted to share from it today. The speaker, Elaine S. Marshall, was dean of the BYU College of Nursing. I’m not surprised…

This past Friday, Angelica Kitchen, one of New York’s oldest and most beloved vegan restaurants, closed its doors. The eatery had served seasonal, farm fresh, and affordable plant-based food for over 40 years. It was one of my favorite places in the city, a cozy refuge where traditionally prepared legumes, grains, and vegetables were always on offer. This week, I’m sharing James Oseland’s elegy for Angelica, among other reads. Oseland remembers the restaurant with fondness, and he mourns the fact that it is one of many eateries…

Happy Sunday, everyone. I’m settling back into the swing of things after a little departure this week: a couple days upstate, at my best friend’s family home. Those of you who have been reading the blog for a while know that my oldest and closest friend, Chloe, lives in New Orleans, but we grew up together here in New York. Her family home, two hours north of the city, has always held special meaning for me. It was a place I went to often…

    Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.