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Happy Memorial Day, to those of you who are celebrating, and happy Monday to those who aren’t. It’s gray and cold here today, but the city had sun and perfect spring temperatures yesterday, and I had the very nice treat of having my Mom over for a simple supper at my place. One of the bigger adjustments I’ve faced in this new chapter is no longer having someone to share my food with every night. It isn’t all bad, or all sad; I’ve…

Happy Sunday, friends. A lot of you have already tried this past week’s curried tahini pasta salad and given it a thumbs up, which makes me so happy to hear! I’m already excited to make it again. I’ve spent the last two days catching up on all of the stuff I didn’t take care of while I was wrapping up my spring semester: unanswered emails, chores, errands, cleaning, that sort of thing. There won’t be much of a breather this year, as my…

Happy Sunday, all, and a very happy Mother’s Day to those of you who are celebrating today. This day has me thinking a lot about my mom and how grateful I am to her right now. I know I haven’t made things easy for her in the last year or so. I did a lot of soul searching last spring, as I waded through the mucky waters of depression, and much of that work involved delving into parts of my past I’d never…

The process of clicking around in search of links for these weekend reading posts is always full of surprise and discovery. It’s often filled with emotion, too—grief, sadness, or excitement, depending on what I find and how it strikes me. This week, my heart ached and then celebrated along with Lily, who bravely shared her story of returning to the kitchen space after her mother’s death on Food52. “My mother was my portal into the world of the senses,” Lily writes. “She taught…

Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.