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Happy weekend! And to those of you who celebrated Rosh Hashanah this week, happy new year. I greeted the holiday with Isa‘s vegan challah from Superfun Times and a gathering with my chosen family on Thursday evening. It was a lovely night, rich in conversation and good food. I got to thinking about how five months ago I sat at the exact same table for Passover, my outlook and spirits so different than they are now. I remember how much it took for me…

Happy Sunday, friends. Hope the weekend has been good to you. My big news this week is that my new cookbook, Power Plates, is officially available for pre-order whenever books are sold! The on-sale date is January 23, which seems far away now, but the time will fly, and it’s incredible to me that it’s all becoming real. At this time last year, I was still in the thick of the recipe testing process, my kitchen a perpetual gauntlet of dirty dishes. It felt…

I brought a lot of food writing with me to Prague, including Julia Child’s My Life in France, Molly Wizenburg’s A Homemade Life, and Laurie Colwin’s Home Cooking, which I’ve read plenty of times, but could probably revisit indefinitely. I also read Jenni Ferrari-Adler’s essay collection Alone in the Kitchen with an Eggplant, which is a compilation of reflections on cooking for oneself. I’d read excerpts from the book a long time ago, and I was excited to revisit it in the context…

Two weeks ago, right after my summer courses ended, I spent some time getting to know Prague. It was a trip I had committed to this spring, fresh on the heels of my breakup. I was eager for an escape, but it wasn’t just about that. I was also thinking about how I’ve delayed seeing more of the world for a long time now. My reasoning seemed sensible: I’d think about the cost of travel, the things I needed to do here at…

Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.