I’m writing this post as I make my way home from a faraway place. I’ll be sharing more about the trip next weekend. For now, I’ll say that this experience has made me grateful on two fronts: grateful for the opportunity to leave home and explore a different part of the world, and grateful to be coming back. It’s the gratitude for home I want to focus on today. Last week, I wrote about my exercise in journaling about things that make me…
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.