I hope those of you who were celebrating Thanksgiving this week had a lovely holiday. Mine was quiet, but my mom and I are accustomed to two-person celebrations, and we had a nice time. As I expected, I overshot on food: a Gardein roast, stuffing, green bean casserole, mashed potatoes, pumpkin pie, and Nantucket cranberry pie. It was more than we needed, but the result is that we’ve both been able to take an entire weekend off from cooking as we enjoy the…
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.