Yesterday was a tough day. And I was just at the point of thinking that it would be a tough weekend when I agreed to meet up with my mom for a spontaneous errand. It was a beautiful spring afternoon in New York City. The streets were full, people were dining outside, the sun was shining, the air was clear. I started to feel refreshed as I wandered south from my apartment. Shortly after our errand, my mom and I happened upon some…
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.