Happy Sunday, all. I’m still not quite back in the swing of things with my weekend roundup posts. But I’m getting there, so you can expect to see them appearing more regularly soon. In the meantime, I’ve wanted to pop in here today and say a few words in honor of NEDA week. I planned to do this at the start of the week, but like many people, I’ve been processing current events with a heavy heart. My prayers go to those who…

As you probably noticed, it’s been a little while. There’s no big or dramatic reason for this. My capacities are just really limited right now. For the last six weeks or so—really, since the start of the new year—I’ve found myself saying “I can’t” a lot. It’s not even a choice, the “learning how to say no” stuff that so many of us are working on. It’s a limitation I can’t control, a scarcity of ability and energy that’s out of my hands….

Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.