Heading into the holidays, it was my intention to greet Advent as a season of hope and joyful anticipation. I’m not sure how well I did on this front. It was an emotional holiday, and as usual, I created unnecessary internal drama by allowing old stories to loop through my mind. There were so many moments when I thought to myself, frustratedly, “how many more Christmases will be like this?” “Like this” is a concoction of all of my usual stuff: longing for…
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.