In my thirties, when a lot of my friends did a lot of traveling, I generally stayed put. The reasons were mostly practical; I had a prolonged period of grad school, which put limitations on budget and time. Sometimes it’s easier to tell ourselves that we don’t want something we can’t have. I’ve always had this tendency, and it has led me to tell myself a lot of stories that aren’t true, or which don’t stay true for long. I spent those years…
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.