As I enter a new and especially busy period, I’ve been thinking a lot (and sharing a lot) about time management. One of the funny things about time is that it seems so concrete in one moment and so subjective in the next. Sometimes looking at the clock gives me an unwelcome reality check—how have hours gone by, when it felt like only minutes? And sometimes the opposite feels true: it’s as if time has expanded to accommodate my engagement with something. (I…
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.