Antioxidant Smoothies and Nostalgic Melodies

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As usual, those were some amazing comments on my last post. I love writing about veganism on my blog. I always get such incredibly insightful and honest feedback! For those of you who missed this post, please go back and check it out: I was thrilled with the level of conversation.

So I had a long recipe post planned for y’all, but it’s been a long and hard day, so you’re getting a product review instead. Months ago, Matt over at Miessence—a company that produces high quality vegan, organic body, skin, and haircare products—offered me a few samples of supplements. Namely, he wrote to see whether or not I was interested in three supplements:

1) An antioxidant “superfood” powder called Berry Radical

2) A wholefood probiotic powder called Inliven

3) A liquid probiotic (gluten-free) called Fast Track

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Well sure, I said. I’m not in the habit of turning down free, high-quality probiotics—though for the record, I don’t take a regular probiotic supplement unless I’m traveling or my stomach is feeling off. (I did take probiotics religiously for a period of time in which I was “healing” my IBS, and I think they helped me tremendously. And I’ve written about probiotics and enzymes in this post.)

Matt went above and beyond the call of any man offering a blogger a sample product. When I posed questions to him about the products, he responded instantaneously and kindly. My main question was this: As I understand it, most probiotic bacteria is killed in the stomach, due to its very acidic environment. This is why enteric coated probiotics are popular. So I wondered how the liquid probiotic, Fast Track, could withstand such a low pH? Matt wrote back,

Thanks for your question, a very good one at that! I am not the best at describing how Fast Tract works as a probiotic, I use the In-Liven product myself – which is formulated in a way that ensures that lactic
acid in the stomach does not “kill” off the good bacteria (lactic acid is formed when bacteria are fighting each other). This is done through providing a food source (superfood) for the bacteria, whilst also allowing the good bacteria to establish themselves in the digestive tract. Also, the bacteria strains have been established through rigourous “breeding”, using extreme cold and extreme heat to use the
most resistant strains of the bacteria. Fast Tract is to be used as a precursor to transitioning to In-Liven, to allow the gut to have a baseload of good bacteria who can handle the predigested gluten.

Something also to keep in mind is that the products are certified organic, completely raw and unprocessed (well, they are predigested over 30 days, fermented somewhat). The use of enteric coatings is to protect the contents of the pills, my basic research into these coatings highlights that they use chemical based coatings predominantly.

I thought this was a great, if confusing answer! Not because Matt articulated himself poorly, but because I’m still not 100% sure how probiotic bacteria withstand the stomach pH. And vegetarian, chemical coating to ensure efficacy in a pill still strikes me as smarter than a liquid supplement that won’t have its intended effect. If any med or science folks in the audience have further insight to offer, do please share!

In any case, I was really impressed with the due diligence that Matt gave my queries, and with his attitude in general. I get the sense that Miessence is an honest and solid company.

As for the products, I enjoyed them quite a bit! The enliven tastes just like Kombucha. This was good, in that it’s a taste I like, and bad, in that I wanted to drink it like a beverage, rather than take it by the teaspoon and as a supplement, which is of course how I was instructed.

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The InLiven is tasteless and easy to put in smoothies, soups, and nut cheeses! I tried it all three ways – I even made a batch of my raw “goat cheese” with it – and it worked nicely in the fermentation process.

Did I notice a difference in my digestive health? Well no, not really. I’m happy to say that, at this point in life, my digestion works like a well oiled machine, and I these probiotics had no impact to speak of. But perhaps they would make a big difference for someone who has digestive irregularity or trouble; in any case, I think they’re as worthy as any other probiotic of a trial! As for the Berry Radical antioxidant powder, it made a fun and tasty addition to my summer berry smoothies. Here was my favorite concoction:

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I used the Berry Radical:

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…and I also used a packed of Sambazon’s original acai pulp. Acai—along with goji berries and mulberries and maca and lots of other “super” foods—tends to elicit my teasing. But putting aside for a moment it’s purported health benefits, I really do like the way it tastes, and so I purchase these guys sometimes:


And sometimes, I even use terms like “superfoods” with a straight face. Like now.

Gena’s Berry Antioxidant Superfood Smoothie (serves 1)

1/2 cup frozen blueberries
1 pack Sambazon “original Rio blend” acai
1/2 frozen banana
1 tbsp Miessence Berry Radical antioxidant powder
1/2 cup nut milk
2 tbsp cacao nibs (I used Navitas naturals)
Ice as needed

Blend all ingredients in a high speed blender till smooth. I prefer my smoothies to resemble ice cream, rather than liquids, so this will be thick, but you can of course add more nut milk as needed! I topped mine with a little raw granola, too – this brand, which I find at my health food store and quite like!

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It’s a delicious and decadent mix, made chocolatey by the cacao and the acai (which has a chocolate overtone). I suggest you try it soon!

Thanks so much, Matt, for giving me a chance to sample the goods. I may be ambivalent about many kinds of supplements, but I do admire what you’re doing, and have no doubt that your products can and will benefit many.

Switching gears completely for a moment, were any other NYC kids at Cakeshop with me last night, seeing Tennis perform? They were impressive, even in the tiny and sweaty space. For those of you who weren’t there, I present you with my music pick of the week. Listen now, thank me later.


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Categories: Uncategorized, Smoothies

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  1. Hi Choosing Rawer’s,

    Thought I would jump on and add a little bit to Gena’s kind words.

    First thing, our website is located at – jump online there and get direct access to the products – keep your eyes out for the great special coming up in September for the miessence nutritionals.

    We would like to see some healthy discussion around probiotics and their value, whilst we feel our product is one of the superior probiotics on the market, we understand there are some reservations around using liquids/powders that are seen to be damaged before they can do good. The products have been formulated with this in mind, and ensures that the probiotics are not compromised by the stomach acid – more detail on the probiotics above can be found in this blog by Czerral, the creator of these fantastic, raw, vegan, certified organic products – By building up your gut flora over time, you can then become like Gena is – a well-oiled machine!

    Thank you to Gena for her great blog on the products, and we hope that some of you can sample them at some stage. If you do have any questions in the meantime about the products, email me at organichomeandbody [at]

    All the best,
    Matthew Weller

  2. how long did you take probiotics until you felt like you healed enough to stop with the ibs? dig the song but then again i’m an indie snob so it wasn’t hard to sway me there :0

  3. I would totally love to try those probiotics as well. I have horrible IBS that strikes at random (and always completely inappropriate) times. I’m with the other commenters though…I miss my Synergy!

  4. My co-worker was eating something with acai in it the other day and she brought it over to show me. She knows that I eat healthily (most of the time…) and was super proud to show me her superfood hehe 🙂 I thought it was cute! I’ve never tried the Acai smoothie packs, but they look yummy and convenient.

  5. Oooh! I would love to try these probiotics! So good for crohn’s!:) That smoothie looks wonderful! YUM!

  6. Interesting to hear about the capsules and this type of probiotic. You have me wanting to learn even more.

  7. Great info and fun product. I take 1 chewable capsule in the morning.. I think I should read your digestive post just to better understand WHY.

  8. I love Tennis! One my fave new bands. Didn’t know about the Cakeshop show, dag nabbit… bet it was great. Hope to catch them next time around.

  9. I rarely have made smoothies. But when I have I always have a bunch of different stuff in it…I even put 1 TBSP of olive oil or some other kind of oil in. I am all about packing a ton into a lot, I guess.

  10. OMG – I am loving Tennis! Thank you for sharing – they are so magical 🙂

    I just have a quick question about the granola that you referred to in the post. Are the nuts & seeds sprouted? I’m tempted to order a couple flavors from the company, but I couldn’t find out any info. from the web site…

  11. I’m with Alex about the Kombucha!! Both the cans and the glass bottles. What’s the difference between them? if there’s any.

    Loooove your posts!!!

  12. I don’t buy the hype around superfoods but I do love how some of them taste! Goji berries and cacao nibs in particular are some of the tastiest things ever. Your smoothie looks delicious.

  13. I love the idea of that probiotic! You mention that it tastes like Kombucha, and while I love the energy boost and taste of Kombucha I worry that it kind of messes up my digestion. It would be so great if you did a post on kombucha and your thoughts on it!