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The Full Helping

Vegan Recipes | Made to Nourish

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out and about

O Cafe’s Roasted Veggie Toast with Pumpkin Seed “Tahini” and Popped Turmeric Amaranth

December 10, 2015 Recipes

LA Adventures, Part 2: Disney, Cafe Gratitude, and Crossroads

March 14, 2014 Uncategorized

LA Adventures, Part 1

March 8, 2014 Uncategorized

Weekend Adventures in New Orleans

February 20, 2014 Uncategorized

Sweet Potato Pesto Salad and DC VegFest Recap

October 1, 2013 Gluten Free, Salads

Adventures in San Fran

August 19, 2013 Uncategorized

VVC2013 Saturday: Blog/Life Balance. Sensitivity and Trigger Words. Galarama.

June 3, 2013 Uncategorized

#VVC2013 Part Two: Writing Workshop and Dinner at Portobello

May 31, 2013 Uncategorized

#VVC2013: Meet & Greet. And Eat

May 27, 2013 Uncategorized

Seed Weekend 2013. Part One: Kathy and Gena Reunite Over Dinner!

May 19, 2013 Uncategorized

A Perfect Raw, Vegan Dinner at Pure Food and Wine

April 28, 2013 Uncategorized

Snapshots from Home, Yoga with Theodora, and Lunch at Dig Inn

March 28, 2013 Uncategorized

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Welcome

Hi! I’m Gena. I'm a registered dietitian (RD), food blogger, recipe developer, and cookbook author. In this space you'll find nourishing vegan recipes, reflections on mindfulness and self care, and resources to help you explore an informed and compassionate relationship with food.

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