Vegan Potato Corn Chowder
August 19, 2020
This vegan potato corn chowder is a comforting and hearty one-pot meal for summer!

Vegan Potato Corn Chowder | The Full Helping

Corn season has officially arrived! I can’t think of a better way to celebrate than with this hearty vegan potato corn chowder.

This chowder has it all. Its got sweetness from corn, stick-to-your-ribs satisfaction from russet potatoes, and smoky flavor, as well as plant protein, from vegan meat. It’s also a simple, one-pot recipe that’s substantial enough to serve as a meal.

Soup vs chowder

When I was throwing this soup together, I kept thinking of it as a chowder and calling it by that name internally. But what’s a chowder, exactly? How is it different from soup?

I did a little googling and learned about the difference between bisque and chowder (pureed vs. chunky texture) along with the difference between chowder and soup. Chowder contains cream, and traditionally it contains potatoes and onions as well. It’s usually associated with seafood, but some versions contain meat instead.

Vegan Potato Corn Chowder Ingredients

Vegan meat (or something similar)

This vegan potato corn chowder includes vegan meat. That can be either vegan sausage or vegan bacon, depending on what you have and like. I’ve now tested it with both. Veggie sausage and bacon will both lend a smoky flavor to the recipe, along with some protein. Including one of the two makes this a power plate, and it also helps to make the dish more filling.

If you can’t find, or don’t like, vegan meats, you can use something homemade instead. Try my lemon pepper tempeh cubes, my smoky tempeh strips, the tempeh sausage crumbles from Power Plates, or pre-baked and marinated tofu. You could also substitute a vegan beef-style crumble, such as the Beyond Beef Crumbles.

Potatoes

I used russet potatoes in the recipe, but yukon gold or creamer potatoes will work well, too. While I often think that sweet potatoes can be used in place of white in many recipes, I wouldn’t recommend them for this one. The combination of sweetness from corn plus sweet potatoes could end up overpowering other flavors in the dish!

(Non dairy) cream

You can choose your own adventure from the creamy element in this recipe. I used an unsweetened vegan creamer. There are many to choose from nowadays: soy, oat, almond, macadamia, and more.

If you don’t have, or can’t find, a plant-based creamer, you can substitute either full fat, canned coconut milk, or some of my all purpose cashew cream.

Garnishes

You can add heat, herbs, or something cheesy to the recipe with the garnishes that you use. I added fresh chopped cilantro leaves and chilis, which gave the recipe a kick of heat, as well as a fresh component. Vegan cheese shreds (cheddar or pepper jack style) would be delicious, too.

Prepping, storing, and freezing vegan potato corn chowder

This chowder is simple to make in advance. In fact, like most soups and stews, it tastes more flavorful a day or two after it’s made. I enjoyed the leftovers for easy lunches a few days in a row. It’s also a great leftover dinner on a busy day. I served mine with a little salad and a square of my whole grain vegan cornbread; there are almost always a few slices of that in my freezer.

Speaking of freezing, the leftovers of the chowder can be frozen for up to six weeks. And if you prefer not to have too many leftovers in the first place, you can absolutely cut the recipe in half.

Vegan Potato Corn Chowder | The Full Helping
5 from 1 vote

Vegan Potato Corn Chowder

Author - Gena Hamshaw
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Yields: 6 servings

Ingredients

  • 1 tablespoon olive oil
  • 1 white or yellow onion, chopped
  • 1 red bell pepper, seeded and chopped
  • 2 poblano or jalapeño peppers, seeded and chopped
  • 1 teaspoon smoked paprika
  • 1 slices vegan bacon, diced, or 2-4 vegan sausage links, sliced crosswise
  • Kernels from 3 large or 4 small ears of corn (about 3/4 lb/340 g of kernels)
  • 4 medium/large or 5 small russet potatoes, peeled and diced (about 1 1/4 lbs/570 g after preparation)
  • 4 cups low sodium vegetable broth
  • 1 teaspoon kosher salt
  • 1/2 cup unsweetened vegan creamer, full fat, canned coconut milk, or homemade cashew cream
  • Freshly ground black pepper, to taste
  • Chopped cilantro leaves and stems, chopped or pickled chilis, and/or vegan cheese shreds, for serving (optional)

Instructions

  • Heat the olive oil in a large, heavy bottomed pot over medium heat. When the oil is shimmering, add the onion and peppers. Cook for 5 minutes, stirring occasionally, or until the vegetables are soft and onions are clear. Stir in the smoked paprika and vegan bacon. Cook for another minute, stirring frequently.
  • Add the corn, potatoes, broth, and salt to the pot. Bring the mixture to a boil. Reduce the heat to low, cover, and simmer for 15 minutes. 
  • Stir in the creamer or cashew cream. If the chowder is too thick for your liking, you can add an extra splash of water or broth as well. Season to taste with additional salt and freshly ground black pepper. Serve, with any toppings or garnishes you like.

It’s still warm where I live, but it feels like August, which is to say that there is the faintest hint of fall in the air. With that, I’m starting to crave hearty soups, stews, and other comfort foods. Not that my taste for them is really diminished in summer, but my patience for cooking them is sometimes significantly lower.

The reality of September being around the corner feels complex this year. In a normal year, I’d be excited, since fall is my favorite season. This year it feels more bittersweet. Summer passed by so quickly in spite of my days being pretty repetitive. The ability to be outdoors feels especially precious with Covid in the picture. A part of me fears what the cooler weather will mean for the still delicate reopening of my city.

But fall is fall. And it’s a season that I love with all my heart, from start to finish. I doubt that’ll change, no matter the circumstances. For now, here’s to the sweetness and continued long days of August.

xo

 

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    7 Comments
  1. I really want to try this but wonder if I can find non GMO corn(?) My best chance is buying local at farmers markets, but there’s still no guarantee.How do deal with GMO produce & foods?

    • Hi Diana! I don’t strictly avoid GMO produce and foods. But I’d say that a local farmer’s market, especially one where you can ask the farmer a few questions, is your best bet!

  2. 5 stars
    I loved this corn chowder, it had a smoky, spicy, more complex flavor than a lot of corn chowders. I used one poblano pepper because I thought two might be too spicy, and I was happy with the result, but I think two would work out just fine! I also used one Field Roast sausage because that’s all I had. I substituted frozen corn for fresh since we’re past the season here. It was still really good, but I’m sure it would be worth the effort to get the fresh corn. I made the homemade cashew cream which really enhanced the flavor. Really loved this one and I’ll be making it again!

  3. 5 stars
    Made this glorious soup this evening. While it is still relatively hot and humid in Indiana, fall approaches with next weeks temps in the 70’s and lows even going into the (hopefully) 40’s! I’m ready for fall and soup weather!!

    I have made a number of corn chowders in my days, but this is by far the best one ever!! Perfectly spiced! I loved the large amount of vegetables. I for peppers, I used 2 Hatch chilies and 1 jalapeno as that was what happened to be in the fridge today. While I am a 28 year+ vegetarian, I still have not gone all the way vegan, although I try to do so at least half the time. I did not prepare enough in advance to make the cashew cream, so I had to use dairy instead. Everything else vegan and oh-so wonderful!!! Thanks for yet another amazing recipe Gena!! Next time I will remember to soak those cashews early in the day!!

  4. 5 stars
    Thank you for this recipe! We made it last night using your cashew cream recipe and jalapenos and we loved it. The most time consuming part was getting the corn off the cob, but that could just be because I have never done that before. Other than that, it was easy and so delicious!