A week-long head cold wasn’t how I planned to begin 2019, but the nice thing about having some time off from the DI is that I’ve been able to absolutely nothing in the last few days, aside from drinking tea, answering emails from my phone, and catching up on television.
In the past, I’ve been great at talking about the importance of rest and slowing down, very bad at actually doing those things without an overlay of guilt or nervousness about what isn’t getting done. It’s amazing how fully and happily I’ve embraced staying put this week. I’m so grateful I feel that I can actually let things slow to a halt and give my body a chance to recharge.
In the spirit of not filling up my time any more than I need to, I’m keeping the weekend reading intro short today—with the sincere hope that, even amidst the hustle and energy of a new year, you can all find small pockets of rest and restoration this week, too.
Enjoy the reads and recipes, everyone!
First, I’m loving Sue’s bright, crisp, and colorful black-eyed pea salad for the new year.
I make a lot of tofu scrambles, but I haven’t made one with different spice blends or global flavors in quite a long time. I’m getting inspiration from this vibrant curry tofu scramble, via Gastroplant.
Vegan comfort food perfection: a creamy baked gnocchi dish with lemon zest.
I never say no to a dish with pearl couscous! This seasonal salad also has pumpkin and pomegranate arils, and it’s easy to veganize by using maple syrup in the dressing.
Christmas may be over, but I’ve never been more excited to bake. These chewy vegan ginger almond cookies look fantastic, and they’re now at the top of my list.
1. Amanda Mull has some critical, humorous, and compelling thoughts on cosumerism and the culture of New Year’s resolutions. I especially liked this:
Accepting the fundamental fact of myself has allowed me to take stock of the things I do and to change the things within my control that I dislike. None of that has involved buying something on sale.
“Accepting the fundamental fact of myself”—sounds so simple, yet what a challenge it is, and how freeing when it actually happens.
2. I had a very difficult time reading this New York Times piece on wildlife electrocution, but it’s an important topic and worth sharing.
3. An interesting new approach to treating addiction by modulating memory.
4. I couldn’t believe how science writer Josie Glausiusz has often been told to make her articles digestible: by writing “[s]tories that pass the “Aunt Myrtle” test—would your hypothetical elderly aunt be able to appreciate our work?”
Along with many other science journalists, I have encountered this stereotype time and again. We are advised to ask scientists to explain their research to “your granny,” “to your mother or a ninth-grader,” to “Aunt Gladys.” As Einstein supposedly said in innumerably repeated memes, “You do not really understand something unless you can explain it to your grandmother.” (The quote is “probably not by Einstein,” according to the Ultimate Quotable Einstein, published by Princeton University Press.)…
The well-worn formula is a prime example of the subtle ways in which sexism pervades science in a manner so entrenched that it is difficult to recognize. We are never asked to explain science to “your dad” or “your granddad.”
Kudos to the writer for sounding off about this kind of sexism and ageism in science journalism!
5. And while we’re on the topic of women and science, an awesomely comprehensive reading list.
Wishing you a great start to the second week of 2019, friends. Be back this week with an easy slow cooker recipe, which can transition perfectly into plenty of not-quite-a-recipe recipes.
It’s been a wordy week around here, so I’m keeping it short and sweet for today’s weekend reading. But, thank you all so much for the kind support of NEDA week and for a compassionate, honest dialog about recovery and healing. It means everything. To those of you who contributed to my GoFundMe campaign, deep gratitude: today’s the last day, and while there’s still time to give, I’ve met my goal for supporting NEDA. There’s a quotation by Franz Kafka that keeps coming…
Hope everyone’s been staying warm and easing into 2018 gently. My New Year’s Eve plans were quiet; they involved yoga and meditation at the turn of midnight, followed by bed. None of that happened. My mom and I unexpectedly spent NYE in the emergency room. It wasn’t really an emergency; we knew we were being cautious when we went for her to get checked out. But of course it was a great relief to be discharged with the assurance that everything was OK. It…
I’ve been thinking a lot this week about intuition. Merriam Webster defines it as “quick and ready insight,” “immediate apprehension or cognition,” and “the power or faculty of attaining to direct knowledge or cognition without evident rational thought and inference.” The gist, I think, is that it’s a kind of understanding that presents itself before rationalization kicks in. Intuition has been on my mind in the context of my nutrition coaching work. In the last few weeks, many clients have expressed to me…
Now that my post-bacc is years behind me (I’m realizing as I write this that I began it in 2010, which is nuts), it’s very easy to tell an elegant story of adversity being channeled into growth, or about the benefits of experiencing rejection. I’ve been aware for a long time that I was probably spared a life that wouldn’t have been right for me when I didn’t get into medical school, but the passage of time has made it easy to forget…