Weekend Reading, 12.11.17
December 11, 2017

Weekend Reading | The Full Helping

A few days ago, fending off a serious case of overwhelm, I started bullet journaling. I did so without a fancy journal, rolls of decorative washi tape, or web tutorials and downloads to guide me (there are plenty of those out there, if you’re interested). I don’t really know what I’m doing. I know that the system, at least in its most basic formulation, is fast, and it’s keeping me organized through the December crazy.

Approaching something this way—implementing it long before I feel any sense of mastery—is new for me. I’ve always struggled to make starts with things, because the perfectionist in me demands that I be proficient before I even begin. I’m all too prone to researching things endlessly and becoming so overwhelmed that I never do them at all. Or telling myself that I’ll begin this or that project “when I have time,” which is code for “when I have time to teach myself how to be perfect at it.” It’s a great way to delay things that would probably be enriching my life in the here and now, if only I’d let them.

Sourdough baking has been a similar experience. I’ve been baking loaves regularly, sometimes a couple times a week, but so far it’s the same, basic, approachable recipe that my friend Emily taught me. I am laughably far from being an expert, and I still have no idea what most sourdough bakers are talking about when I read the captions on their Instagram posts.

Years ago, the prospect of doing something at a beginner’s level and without immediate aspirations towards proficiency would have been pretty unthinkable. It’s the reason it took me so long to bake bread in the first place. Now I wonder why I haven’t been enjoying homemade bread all of these years, because being a master baker certainly isn’t a prerequisite for making delicious loaves every week.

I’ve always admired people who take the time and exercise the patience to become masters of a craft, and there’s a lot to be said for starting projects mindfully, with a sense of respect for what’s involved. But there’s a lot of wisdom and humility in making imperfect starts, too. Having always erred on the side of over-preparation, I’m now learning about what it’s like to simply give things a go, do my best, and accept the limitations of my knowledge. I might quit some stuff along the way or discover that I’m not as keen on a new pursuit as I thought I would be. It’s fine. I’ll have explored something.

I have no idea if I’ll be bullet journaling in a year, or two, or three. I may not even be doing it a month from now. But it was a breath of clarity in an otherwise hectic week (as is evidenced by the late edition of weekend reading!), and for that I’m grateful. Meanwhile, I’m giving thanks for the practice of doing things a blindly, without grand expectations, and I’m hoping that 2018 will bring me lots of fresh starts, fleeting ones and enduring ones alike.

Wishing you a fresh start or two on this Monday. Here are some of the recipes and reads that I’ve been bookmarking.

Recipes

Thanksgiving has come and gone, but I’m definitely not waiting a whole year to make Abby’s scrumptious looking cranberry sweet potato oatmeal! What a delicious, wintertime combo.

I’ve made beet hummus with chickpeas, but never thought to make it with cashews. Sarah’s version looks super creamy, and it’s hard to beet that electric pink color.

Chanukah begins tomorrow, and if you’re looking for a dish to celebrate with or serve to friends, Maya’s sweet potato apple latkes with tahini drizzle look pretty wonderful.

A homemade version of the Egyptian dish kosheri. Rice, legumes, herbs: this is my kind of comfort food!

Finally, a little dessert. Hannah’s mocha nut bars look to be perfect for holiday gift boxes and edible giving, but I’m not sure I’d be able to share a batch 🙂

Reads

1. The New York Times recently published an illuminating article about the origins, growth, and some of the present day leaders of the black vegan movement.

2. For many, the holidays are a time for gathering with biological family. Others might need or wish to celebrate with chosen family or with private observances. This article offers up one person’s perspective on choosing not to “go home” for the holidays, and it’s an important reminder that seasonal self-care looks different for everyone.

3. I love the way Samin Nosrat writes about everyday culinary challenges, like learning to use garlic judiciously.

4. On the benefits of sauna bathing.

5. When my mom had a knee replacement surgery this past summer, I got a small glimpse of how important it is for doctors to offer patients a clear and evocative sense of what the realities of a procedure will be—not just abstract, statistical risks and benefits, but the actual physical experience. Kristin Puhl shares similar (and much more elegant) thoughts from a medical student’s perspective.

Enjoy, friends. I’m coming back tomorrow with an easy rice and bean dish that’s been feeding me simply and well.

xo

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

    5 Comments
  1. Dear Gena, I have to tell you I went into shock almost trying to watch the directions about how to bullet journal!! It was just so orangized!! I think I might some day get a blog post out of it all. It’s funny that it keeps you sane and it scared me to death–hahaha! But seriously, I really liked . your frame about how it’s good just to dive into something without perfecting your modus operandi and just follow your nose, so to speak. So that was funny in a delightful way, too. You’re organizing yourself by bullet journaling by the seat of your pants!! And I loved that it might only last for a month. So, I’m with you on that, and laughing all the way. I really am intrigued by the Kosheri, and I loved the article about the black vegan movement. I’m going to share that myself. Happy crazy December, my friend!! lots of love

  2. This definitely resonated with me. If I think about approaching some new activity, I easily get overwhelmed thinking that I won’t be good enough at it to even try. So I think ‘I just need to get x, or do y, or check out z’, then I will be able to do it better, which means that I almost never do.

  3. What a great article Gena! I suffer from the same issue of not finishing or sometimes even starting something because I haven’t perfected it! Research also gets me — I will read endlessly about something before starting the project or even journal about it. I also suffered from anorexia and bulimia in my youth — now that I am older the underlying causes manifests itself it different ways. Hence — my new blog on healthy natural living — which I haven’t launched yet due to my endless recreation and pursuit of perfection! I enjoy your articles — keep them coming Gena!

  4. It’s an honor to make your short list of weekly highlights! Hope your day is off to a sweet start- I only wish I could share one of those cookies with you in person to help with that. 🙂

You might also like

Happy Sunday, all. It’s a cold and rainy day here in Northampton, MA, where I’m currently visiting for the weekend. I hope you all took some time to read Claire’s moving green recovery post from Friday. Once you’re finished with that, you can get immersed in the following recipes and reads.      This cauliflower salad with chickpeas, kale, cumin, lemon, and toasted buckwheat is so full of textural contrast! Love it. I want to drink a vat of this kale and potato soup…

Happy Sunday, everyone! As always, I hope that the weekend has brought you rest and restoration. Steven’s birthday was this past week, so we had a small celebration with friends on Friday and some quiet time yesterday. Now I’m catching up on meal plans for clients and diving into these recipes and reads. First, a super simple but delightfully summery lunch idea from Ashley of Cookie Monster Cooking: summer garden veggie flatbreads. Next, I love these crispy avocado tacos with roasted radishes and…

I’m going to keep my intro short and sweet today, because NEDA week kicks off tomorrow, and I’ll be sharing a lot more throughout the course of the week. Longtime readers know that I always greet NEDA week as an opportunity to celebrate the recovery process and send my support out to those who are struggling with food and body image. I don’t demarcate my recovery story with start and end dates, because it’s an ongoing journey that unfolds in new dimensions all…

Happy weekend, everyone. I hope you’re enjoying a little springtime weather and some rest! Lots of interesting reads in this week’s roundup of recipes and articles, as well as some great springtime meal ideas. On Thursday I mentioned how much I appreciate super speedy meals these days. Margaret’s awesome tofu scramble tostadas fit the bill. Her tofu scramble recipe is a snap to make, and you could easily use canned refried vegan black beans in place of the hummus if you’re short on time….