This week whizzed by me, thanks to having traveled. Even though it feels as though I just posted weekend reading, I’m back with more articles and more recipes for you to gaze upon, each and every one of them scrumptious looking.
Gabby’s raw almond butter and caramel apple cheese squares are, quite simply, ridiculous. Must make now.
This is from my friend Clotilde’s archives, but it’s so perfect for this time of year: lentil kohlrabi salad with cumin and sesame oil.
Wendy has gone ahead and veganized a Greek classic, tzatziki. My mom would be proud.
Ella’s cabbage roll casserole looks like a perfectly nutritious, boldly flavored, and filling entree.
Finally, Erin’s sesame roasted turnips and barley is everything I want in a bowl of comfort food. Cannot wait to make it.
2. Finally: California Democratic State Assembleyman Richard Bloom has proposed legislation that will outlaw San Diego’s SeaWorld from breeding orcas in captivity and ban their import and export for performance purposes. To quote HuffPo coverage: “the bill has three goals. First, it seeks to end the practice of making orcas perform in shows. It also seeks to ban captive breeding. Finally, the legislation hopes to prohibit the import and export of killer whales across state lines. The ban would apply to any establishment in California, though SeaWorld in San Diego is the only such establishment in the state, according to CBS8 in San Diego.”
While the park will not have to free whales already in captivity, the bill is still a major step forward, and I was excited to hear about it.
3. I’m sure a good many of you already saw this article, which covers a new study suggesting that diets high in meat, eggs, milk, and cheese may be as harmful as smoking. The study, which seems to echo The China Study, is already getting quite a bit of attention, because it “throws doubt on the long-term health effects of the popular Atkins and Paleo diets that are rich in protein. Instead, it suggests people should eat a low-protein diet until old age when they start to lose weight and become frail, and then boost the body’s protein intake to stay healthy. In the over-65s, a high-protein diet cut the risk of death from any cause by 28%, and reduced cancer deaths by 60%, according to details of the study published in the journal Cell Metabolism.”
While I’m certainly intrigued, I’m going to read the study carefully before drawing any conclusions. Observational studies of this kind can suss out certain associations, they’re often confounded by a wide array of variables. The Guardian quotes Peter Emery, head of nutrition and dietetics at King’s College London, who says “I would urge general caution over observational studies, and particularly when looking at diet, given the difficulties of disentangling one nutrient or dietary component from another.” So: food for thought, for sure. But I look forward to the fine print.
4. NB: images in this article may be triggering, but I wanted to mention the New York Times coverage of a new art exhibit called “Body Conscious,”, on display at SUNY Westbury, which explores preoccupations and fixations on size and weight. I’m not entirely sure I’d want to go see it, but I think it’s interesting to say the least.
5. NEDA week is definitely in the past, but I just caught up on some fellow bloggers’ posts, and I was touched (as I always am) by my friend Melissa’s reflections on how her disorder began.
Enjoy the reading, folks. Night!
It feels fun to be drafting my very first weekend reading post of the new year! Happy Sunday, friends, and I hope the weekend has been good to you. I had a very quiet new year’s celebration on Thursday (Steven and I stayed in) and have spent the weekend working, meditating on 2015, batch cooking for the week ahead, and catching up on recipes from fellow bloggers and reads from around the web. Here are some of the highlights. Recipes My blog theme…
Last weekend, inspired by Julia Turshen’s wonderful cookbook, I spent some time meditating on the idea of small victories. The theme has stayed on my mind this week, as I reflect on how much my approach to cooking seems to have changed in the last six months or so. “Adventurous” has never been a word that I’d use to describe my own cooking. Indeed, the word that I’d use to define my very early cooking efforts–which are chronicled in the archives of this…
“When you don’t know what to do or how to move forward, stand still.” This is a piece of advice that my mother gave me during my post-bacc years. That time in my life was marked by a lot of indecision and agonized choices–most often, the choice of whether or not to keep going with my program for another semester or not. I’d receive yet another poor score or a discouraging comment or simply be hit with a spell of burnout, and I’d doubt what…
Happy Sunday, everyone! As always, I hope that the weekend has brought you rest and restoration. Steven’s birthday was this past week, so we had a small celebration with friends on Friday and some quiet time yesterday. Now I’m catching up on meal plans for clients and diving into these recipes and reads. First, a super simple but delightfully summery lunch idea from Ashley of Cookie Monster Cooking: summer garden veggie flatbreads. Next, I love these crispy avocado tacos with roasted radishes and…