Happy Sunday, all. It’s been a long and tough week for everyone, and I hope you’re all finding small ways to rest and soothe your nervous systems.
I don’t really have much to say that hasn’t been said about the current crisis. It’s really frightening, but it’s important for us all to keep calm even as we’re taking all possible precautions. My heart aches for those affected directly, but it also swells up each time I hear about an act of kindness or heroism in the midst of all this.
Social distancing has brought up mixed emotions: on the one hand, gratitude for my introversion and independence. Gladness to have a lot of friendships that exist over distance and with social media/email as a medium already, so that the focus on virtual connection doesn’t feel too jarring. Even so, some heightened awareness of my solitude. The mood shifts around from day to day. I’m keeping busy with work, reading, some household tasks I’ve been avoiding, and some self-work I’ve been avoiding, too. This is an opportunity, however unwanted, to turn inward.
If there’s anything I can do to make this space more comforting, I hope you’ll let me know. I’ve been asking about this on Instagram stories, too, and I suspect I’ll share some fun cooking content, tips on easy pantry meals, etc. Feel free to follow along there or to request some content or recipes here. Cooking is a good way to stay grounded. I’d love to help.
On that note, here are some recipes I’ve been bookmarking for my own domestic time.
A vibrant and beautiful overnight oat recipe, made with sweet and tart blackberries.
Love the looks of this cilantro pesto pasta with roasted carrots. I always forget to make pesto with herbs other than basil!
Vegan cottage pie cupcakes are one of the most adorable recipe ideas I’ve seen in a while.
A vibrant and refreshing idea for a light bite: mango quinoa lettuce wraps with curry dressing.
Finally, it’s a good time for baking projects, and these pear turnovers are calling my name.
Just a quick note: I know many of us are trying to be mindful of our media exposure and information-gathering right now. Because there’s a lot of great reporting being done already on COVID-19, and because I’m sure you’re all finding your own ways to stay informed, I’m consciously focusing on links this about anxiety management, self-care, and coping, rather than on statistics, news, or direct information.
2. Camaraderie, connection, and resilience during the crisis.
3. Anyone else thinking about decluttering? I’d love to use my extra time at home to tackle this, but I get totally overwhelmed by the idea of spring cleaning. I like these five simple tips as starting points for creating a more open living space.
4. This is a good time for baking projects! I recently wrote about new and well-loved vegan butters for Food52, and that led me to making my first ever batch of vegan croissants. The recipe reads like a short novel. But if you take your time, work slowly, and enjoy each step, the results are so rewarding.
5. Finally, my friend Maria wrote a beautiful post about the process of postponing a family gathering right now. It echoes what many of us are dealing with when it comes to making decisions about whether, when, and how to gather. May we all do what we need to do right now, so that we be present and well for each other when the crisis passes.
Take care of yourselves and each other. I’ll be back with a pantry-inspired recipe soon!
I can’t believe it’s already June—it seems as though last August was only yesterday, and I was staring down the long road of the dietetic internship. Everyone assured me that the year would fly by, and in the aggregate it has, though some of the rotations have felt endless. My current rotation is one of those, which makes the DI finish line of late July feel farther away than it is. The only way out is through, so until this rotation is behind…
I heard a saying the other day: “worrying is like praying for bad things to happen.” I can’t figure out how I feel about it. My immediate reaction was to think that the saying ascribes too much intention to worrying. If nothing else, to frame worrying as a manifestation of negative outcomes is exactly the sort of formulation that would make a worrier worry more. Many worriers can’t control their “bad thoughts,” no matter how hard they try. The thoughts feel nothing at all like prayers; they…
Happy St. Patrick’s Day! I probably should have thought to post something festive before today, but instead it’s coming to you in a day or two. It’s a very tasty cabbage and pasta recipe, which I hope you’ll like. I wrapped up another community rotation of my internship this past week. This rotation included a lot of group education and a little bit of counseling. In both contexts, I was touched, as I always am, to be reminded of how deeply people care…
Happy Sunday, and thanks for welcoming Elizabeth’s brave and open Green Recovery Story to the blog this past week. I so appreciate the comments and supportive words, and I’m sure that Elizabeth does as well. It’s been an interesting week. It began with an unexpected obstacle–something I didn’t see coming, or didn’t quite accept as it came. It has been a long time since I handled curveballs with grace. For me, struggling with anxiety means having to work very hard in order to access feelings…