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Aduki Bean, Japanese Yam, and Cabbage Bowl

Author - Gena Hamshaw
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Ingredients

  • 2 heaping cups greens of choice spinach, mixed greens, arugula, kale--whatever!
  • 1 cup cubed cooked Japanese yam or regular sweet potato (roasted, baked, or steamed)
  • 1/2 cup cooked aduki beans
  • 1/4 cup fermented vegetables sauerkraut is fine--any brand you like--or use my tutorial for homemade lacto fermented veggies; this was a homemade combo of cabbage and carrot
  • 1/2 cup red cabbage shredded
  • 2-3 teaspoons olive of flax oil
  • Squeeze of lemon or a teaspoon of apple cider vinegar
  • Salt and pepper to taste
  • 2 tablespoons hummus of choice optional

Instructions

  • Mix the greens, yam, beans, fermented vegetables, cabbage, oil, lemon/vinegar, and salt and pepper to taste in a large mixing bowl. Alternately, arrange all ingredients in a large bowl and drizzle the oil and lemon on top.
  • Top the bowl with hummus and serve. No hummus? Top with avocado instead!