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refreshing herb green smoothie
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Refreshing Green Smoothie: Cucumber, Parsley, Avocado, and Citrus. Plus, 10 Green Vegan and Raw Recipes.

Author - Gena Hamshaw


  • 1 small banana
  • 1/2 avocado
  • 1 cup cucumber cut into pieces
  • 1/4-1/2 cup parsley tightly packed (adjust to taste -- I like a LOT!)
  • 3 leaves kale stems removed
  • 2 medium navel oranges skin and pith cut off
  • 1 cup coconut water


  • Blend all ingredients together in a powerful blender till smooth. Add more coconut water if desired, till you have the consistency you like.
  • This smoothie makes anywhere from one giant portion to four small ones; you can drink a bunch of it at once, or sip on it throughout the day whenever you want the equivalent of liquid sunshine :)