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5 from 1 vote

Higher Protein Raw, Vegan Snack Bars. Easy to Customize!

Author - Gena Hamshaw

Ingredients

  • 2 cups raw almonds not soaked
  • Pinch of sea salt
  • 2 cups pitted dates
  • 3 scoops approximately 62 grams brown rice protein powder of choice, preferably plain flavor
  • 4 tbsp almond butter
  • 1/4 cup goji berries raisins, chopped dried apricots, or another dried fruit of choice

Instructions

  • In a food processor fitted with the "S" blade, process almonds and sea salt till they're ground into a coarse meal (but no giant chunks of almonds left).
  • Add the dates. Give the mixture a few pulses to combine. Then run the motor until the whole mixture is very well ground, and sticks together when you squeeze a handful. Add the dates and the almond butter, and continue to process for a minute or two.
  • Pulse in the dried fruit. If you use gojis, they can be hard, so you may need to run the motor a little.
  • Press the "dough" into a small rectangular baking pan (I used 11 x 7 x 2 inches) that has been lined with parchment paper. Make sure the top is even as you press. Let sit in a cool place for a little while (the fridge is good). Cut into bar shapes that fit your needs, and enjoy. Makes approximately 10-15 bars.
  • Notes:
  • 1. If you use a vanilla flavored protein powder, that's totally fine, but the taste will be quite sweet. You can try omitting some of the dates (maybe a half cup) and adding more almond butter to bind (maybe 2-3 tbsp), though I haven't yet tried this method.
  • 2. Feel free to chop in cacao nibs, to add vanilla extract, or any other add-ins you like (maca, cinnamon, cocoa powder).
  • 3. Hemp protein should also work well!