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+ servings
no bake cranberry almond chia bars / Choosing Raw
4 from 2 votes

No Bake Cranberry Almond Chia Snack Bars (soy free, gluten

Author - Gena Hamshaw
Yields: 10 -12 Bars

Ingredients

  • 1 heaping cup pitted medjool dates
  • 1 cup almonds
  • 1/2 cup cashews
  • 1 3/4 cups rolled oats
  • Generous pinch sea salt
  • 2 tablespoons chia seeds
  • 1/2 teaspoon cinnamon
  • 1/2 cup dried cranberries
  • 1/2 cup almond butter
  • 1 teaspoon vanilla extract

Instructions

  • 1. Soak the dates in water for 15-30 minutes (or an hour, if possible). Drain them, reserving a few tablespoons of the soak water.
  • 2. Place the almonds in a food processor fitted with the S blade. Pulse a few times to break them down into smaller pieces. Add the cashews and pulse again, till the nuts are broken up uniformly (you don't want powder--you just want them to look as though they've been chopped). Empty the nuts into a large mixing bowl and add the oats, chia seeds, salt, cinnamon, and cranberries. Mix the ingredients and set them aside.
  • 3. Place the dates, the almond butter, and the vanilla into your food processor. Blend until the mixture is smooth, adding a few tablespoons of the reserved water if needed.
  • 4. Add the wet date mixture to the dry ingredients and mix thoroughly. It should all come together as a sticky, uniform mixture.
  • 5. Press the mixture into an 8" x 8" baking dish and smooth the top over. Cover with saran and refrigerate for a few hours. Cut mixture into thin bars, wrap them in saran, and store in an airtight container for up to two weeks.