Anti-Inflammatory Berry, Watermelon, and Ginger Smoothie
Author -Yields: 1 large or 2 small servings
Ingredients
- 1 heaping cup watermelon chunks be generous!
- 1 1/2 cups frozen mixed berries
- 1 inch piece ginger peeled and chopped (if you're using a conventional blender, you may wish to grate the ginger before adding it, so that it blends more easily)
- 3/4 cup coconut water
- 2 teaspoons chia seeds
- 1/4 Hass avocado
Instructions
- Blend all ingredients and serve.