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Black and Blue Smoothie
Author -
Gena Hamshaw
Print Recipe
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Yields:
1
serving
Ingredients
1
frozen banana
1
cup
mixed fresh or frozen blueberries or blackberries (or a combination)
1 1/4
cups
non-dairy milk
2
tablespoons
shelled hemp seeds
2-3 ice cubes
Instructions
Blend all ingredients in a blender till smooth. Enjoy.