Go Back
+ servings
A sandwich has been assembled with layers of carrot, sprouts, and cucumber slices. It's resting on a white surface against a white brick backdrop.
5 from 2 votes

Miso Tahini Vegetable Sandwich

Author - Gena Hamshaw
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Yields: 1 serving


Miso Tahini Spread

  • 2 tablespoons tahini
  • 2 tablespoons white miso
  • 1 tablespoon agave or maple syrup
  • 2 tablespoons warm water

Miso Tahini Vegetable Sandwich

  • 2 slices easy vegan multigrain bread (or a whole grain bread of choice)
  • 1/3 cup shredded carrot
  • 1/3 cup peeled and sliced cucumbers
  • 1/4 cup microgreens or sprouts


  • To make the miso tahini spread, whisk the ingredients together in a small mixing bowl till totally smooth. Spread will yield about 6-7 tablespoons and can be stored in an airtight container in the fridge for up to 10 days.
  • To make the sandwich, toast the bread, and spread a heaping tablespoon of miso tahini spread on each slice. Pile the toast with veggies, cut into halves, and serve.