1/2large cucumber(peel if you have a regular blender, no need to peel for a high speed blender)
2medium stalks celery, cut into 3-inch pieces
handful baby or regular spinach
3stalks stemmed curly kale
handful curly or Italian parsley
1/2lemon, skin cut off
1/2navel orange, skin cut off
1-inch piece peeled ginger
1pear or apple, cored and quartered
2/3cupwater (more as needed)
Instructions
Add all ingredients to your blender. Blend all ingredients together for 30-120 seconds, or as long as it takes to create an evenly blended mixture. Add up to an additional 1/4 cup water as needed to facilitate blending.
Cover the mouth of a roomy mason jar with two layers of cheesecloth or a nut milk bag. Pour the juice into the mason jar, straining through the cheesecloth.
Give the cheesecloth a good squeeze to extract as much juice as possible.
Drink juice immediately, or cover the mason jar and refrigerate for up to a few hours.