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+ servings
BBQ soy curls are nestled next to a small bowl of coleslaw on an oval serving platter.
3.91 from 32 votes

Crispy BBQ Soy Curls

Author - Gena Hamshaw
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Yields: 4 servings

Ingredients

Instructions

  • Preheat your oven to 400°F / 200°C and line a rimmed baking sheet with parchment paper. 
  • Place the soy curls into a large mixing bowl. Add the date-sweetened barbecue sauce or store-bought barbecue sauce of choice. Use your hands or a spoon to coat the soy curls very well. 
  • Transfer the soy curls to the prepared baking sheet and arrange them in a single layer. Bake them for 25 minutes, or until they're browning and becoming crispy. Gently flip the pieces on the sheet once halfway through baking. See notes for alternative air frying and stovetop cooking options.
  • Enjoy the soy curls right away or store them in an airtight container in the fridge for up to 5 days.

Notes

Alternative cooking methods:
Air fryer:
Air fry the soy curls at 400 for 10-12 minutes, shaking or stirring them in the air fryer basket once halfway through cooking. 
Stovetop:
Heat a nonstick fry pan over medium high heat. Add the BBQ soy curls and pan fry, stirring occasionally, for 5-7 minutes, or until the soy curls are darkening and crisping.