The simple trinity of foods—a grain, a green, and a bean—lends itself to endless possibilities. Gena Hamshaw expands on the nourishing and economical trio with more than 80 easy, delicious meals. Bring the beans and grains in your pantry to life with recipes such as Baked Pita Chips, Chickpeas, and Spinach with Curried Cauliflower; Beet Couscous, Cheesy Tofu, Green Beans, and Watercress; and Red Wine Braised Mushrooms and French Lentils with Farro. A Grain, a Green, a Bean will quickly set you up to create an array of beautifully balanced meals.
When life gets busy, meal prep is the fix that enables you to have flavorful, nourishing meals all week long. Embrace the joy of eating homemade food every day with the hearty and wholesome recipes in The Vegan Week. The book makes it simple for you to put a weekday meal together in minutes. With its well-rounded make-ahead dishes and pantry staples, it provides delicious food and nutritional balance for busy folks who love to eat well. Whether you have three, two, or even just one hour of time to spare, The Vegan Week will show you how to batch cook varied, colorful, and comforting dishes over the weekend. No matter how hectic life becomes, this roadmap to preparing and savoring vegan food regularly will set you up for a fulfilling week ahead.
Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a sustaining meal–things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
Omnivore or vegan (or anywhere in between), we’re all looking for memorable, flavorful dishes to cook for ourselves and the people we care about. This is an essential collection of hassle-free, vibrant vegan recipes, based my popular The New Veganism column on Food52. The recipes and tips can help anyone to cook with fresh produce and whole foods.
I'm a registered dietitian (RD), food blogger, recipe developer, and cookbook author. In this space you'll find nourishing vegan recipes, reflections on mindfulness and self care, and resources to help you explore an informed and compassionate relationship with food.