For a few weekends in a row, I’ve written this post in a reflective, calm state, posted it early in the day, and spent the remainder of my Sunday doing what needs doing.
Not today: the Sunday Scaries swooped in this morning, and in spite of planning some nice stuff in the afternoon (including seeing a play with my mom) that helped to quell them, I’ve just been too scattered to sit down and write anything. I’m starting a new internship rotation tomorrow. The end is so close, but somehow anxiety seems to get more pronounced as time goes by.
This is an honest part of my life: weekends that feel messy, anxious, and confusing, rather than restful and reflective. Sometimes the best thing to do is to stop resisting. In that spirit, I’m going to focus on some tidying and some TV (both good sources of distraction) for the rest of the evening. But I will share the following, which is a short series of sweet and insightful tips I got on handling the Sunday Scaries when I asked for guidance on Instagram stories:
I love all of these. But I especially love that last one. Blogging is precious to me for so many reasons, but one of the most profound is its ability to reinforce my sense of connectedness and remind me that I’m not isolated in what I’m feeling/thinking/experiencing.
Thanks to all of the sweet folks who weighed in with this excellent Scary Sunday advice. And thanks to all of you for bearing witness. Here’s to taking this week one day at a time.
Shannon has crafted what looks to be the ultimate TLT (tempeh, lettuce, tomato—a vegan sandwich classic).
I was never a radish fan until I tried them roasted. Oddly, that was enough to make me love them enough that I now enjoy them raw all the time; taste is a funny thing. These lemon roasted radishes with dill are reminding me that I haven’t put a batch in the oven in far too long. Can’t wait to make them.
Nothing like a good vegan comfort food classic. This is the first plant-based filet o’ fish that I’ve seen—so authentic!
Finally, I sure do wish that I had a batch of Alexandra’s raspberry oat scones to carry me into the week.
1. Another new study associates red meat consumption with greater mortality risk.
2. CNBC takes a look at Ikigai, which in Japanese means something akin to “reason to live.” I liked reading about this sense of purpose and how it can contribute to a healthier life.
3. The real superfood that Americans should be focusing on (and which doesn’t have to come with a high price tag), via Vox.
4. Looking for a scientific page turner or two this summer? I’m eager to dive into some science reading when my rotations wrap up, and this list will be a good place to start.
5. This isn’t a new article, but I found it today when I was searching for guidance on catching one’s breath. It has good tips on both pausing and recharging, and it’s an appropriate way to wrap up today’s post.
OK, friends. Deep breaths through the night and into the week. Till soon.
Happy Sunday, friends. It’s a cloudy, cool weekend here in New York, but gray skies certainly don’t dampen the fact that it’s a celebratory day. I look forward to slipping out later today to observe NYC Pride! I completed my ServSafe exam on Thursday, which marks the end of my summer food safety and management class. Now it’s time to catch up on the work that slowed down as I was tending to the course. In the meantime, I’ve been pleasantly distracted by…
I don’t have many photos of myself. If you were to enter my apartment, you’d find a few framed pictures of my mom and one of me at age eight or nine, all pigtails and missing front teeth, smiling directly to the camera. I love the lack of inhibition in the photo, the sweet confidence. I hang onto the image as a reminder that as a child, I was unashamed of being seen. I came into life with this quality, and it’s always there, no matter…
Greetings, friends. I hope you’ve been enjoying some weekend rest. If you didn’t catch yesterday’s post, then you’re in for a sweet treat — literally! I’m giving away a copy of Denise Mari‘s wonderful cookbook, Organic Avenue, and I’m also sharing Denise’s recipe for snazzy snickerdoodle macaroons–vegan, raw, and gluten free. They’re fantastic, and you should check the giveaway out. And you should also check out the following inspiring recipes. I’m all about hearty bowls this week. First, a recipe from Karina’s archives:…
Hello, everyone. I hope you had a lovely weekend. This is probably the last weekend I’ll spend in D.C. that doesn’t involve packing, or living among boxes, which is bringing up all sorts of nostalgia (mixed with excitement to be back in New York). More on that soon. For now, weekend reading. 1. First up, a gorgeous amaranth and cherry panzanella salad from Dolly and Oatmeal. So, so pretty. 2. Elenore’s matcha frappe. Want. Now. 3. Boy, is this my kinda salad. Tempeh bacon,…