Hi! I'm Gena.
I'm a registered dietitian (RD), food blogger, recipe developer, and cookbook author. In this space you'll find nourishing vegan recipes, reflections on mindfulness and self care, and resources to help you explore an informed and compassionate relationship with food.
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cozy soups & stews
On Thursdays and Fridays, I facilitate recovery groups for individuals in recovery from eating disorders or disordered eating who also identify as recovered (or recovering) from substance abuse or addiction. These are two of my favorite hours of the whole week. I’m always so impressed with the vulnerability and courage that I see on display when my groups meet and vow to support themselves and each other. I facilitate a pretty open-ended meeting. Sometimes I’ll sign on with a theme in mind, but…
autumn baking
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Shop My Books
Power Plates
See All My booksFocused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a sustaining meal–things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
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Shop My Books
Book Two
See all my booksFocused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a sustaining meal–things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
featured reading
38.
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