Hi! I'm Gena.
I'm a registered dietitian (RD), food blogger, recipe developer, and cookbook author. In this space you'll find nourishing vegan recipes, reflections on mindfulness and self care, and resources to help you explore an informed and compassionate relationship with food.
make this for dinner
I was complaining to my therapist recently about a pattern of thinking and behavior that I just can’t seem to get unstuck from. “I don’t know whether it’ll ever change,” I said, blinking back tears. “And I don’t know how to change it, or what that even looks like.” She took a pause, and then said something to the effect of, “I don’t know, either. But I can tell you that it’ll happen gradually, and in lots of very small ways.” As soon…
quick & easy
Shop My Books
Power Plates
See All My booksFocused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a sustaining meal–things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
Shop My Books
Book Two
See all my booksFocused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a sustaining meal–things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
featured reading
“It doesn’t just get better from there. It also gets great.” Claire’s Green Recovery Story
Related Posts:
- “A New Chapter in My Life Is On the Horizon”: Suzanne’s Green Recovery Story
- “Free and Unencumbered”: Alison’s Green Recovery Story
- “Happier Than I’ve Felt in a Long Time”: Debs’ Green Recovery Story
- “I have taken small steps to get back to the center”: Alisa’s Green Recovery Story
- “Do You Want to Give All of This Up?” Lia’s Green Recovery Story
The Latest in
- Holidays
- Dips
- Slow cooker
- Breakfast
- Cookies
- Gluten Free
