Hi! I'm Gena.
I'm a registered dietitian (RD), food blogger, recipe developer, and cookbook author. In this space you'll find nourishing vegan recipes, reflections on mindfulness and self care, and resources to help you explore an informed and compassionate relationship with food.
make this for dinner
A little while ago, a friend asked for help in a way that really impressed me. She reached out to me and another friend, explaining a difficult situation she was dealing with and simply asking whether we wouldn’t mind checking in on her from time to time in the coming weeks. It was proactive, straightforward, and it put me and our mutual friend in the happy position of being able to do something small and supportive. It’s been my overall experience that people…
quick & easy
Shop My Books
Power Plates
See All My booksFocused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a sustaining meal–things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
Shop My Books
Book Two
See all my booksFocused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a sustaining meal–things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
featured reading
“It doesn’t just get better from there. It also gets great.” Claire’s Green Recovery Story
Related Posts:
- “A New Chapter in My Life Is On the Horizon”: Suzanne’s Green Recovery Story
- “Free and Unencumbered”: Alison’s Green Recovery Story
- “Happier Than I’ve Felt in a Long Time”: Debs’ Green Recovery Story
- “I have taken small steps to get back to the center”: Alisa’s Green Recovery Story
- “Do You Want to Give All of This Up?” Lia’s Green Recovery Story
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- Holidays
- Dips
- Slow cooker
- Breakfast
- Cookies
- Gluten Free
