Hi! I'm Gena.

I'm a registered dietitian (RD), food blogger, recipe developer, and cookbook author. In this space you'll find nourishing vegan recipes, reflections on mindfulness and self care, and resources to help you explore an informed and compassionate relationship with food.

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When I’m my yoga nidra class, my teacher sometimes invites us to imagine a personal paradise. She tells us it can be any place we like: outdoors or indoors, faraway or nearby, past or present, with others or private. The goal is never to force an image, but rather to let what comes up come up. Week after week, the place I go when I’m asked to find a paradise of my own is my apartment. I always have a little internal laugh…

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    Power Plates

    Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a sustaining meal–things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.

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    Book Two

    Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a sustaining meal–things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.

    See all my books

featured reading

“It doesn’t just get better from there. It also gets great.” Claire’s Green Recovery Story

It’s always a joy to start a weekend with a Green Recovery story. This beautiful tale from CR reader Claire (who’s currently reading and sharing with us from Vienna!) almost made me cry when I read it for the first time. It was so honest, authentic, and insightful. I know that Claire’s story will strike many chords, and I hope you’ll all read and respond with your thoughts. A word about the lovely drawings that you’ll see throughout this post: I asked Claire...
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