Hi! I'm Gena.
I'm a registered dietitian (RD), food blogger, recipe developer, and cookbook author. In this space you'll find nourishing vegan recipes, reflections on mindfulness and self care, and resources to help you explore an informed and compassionate relationship with food.
Quick Links:
cozy soups & stews
I’m happy to report that I’m fully recovered from the flu. And I felt better in time to celebrate Mother’s Day with my mom last weekend. I felt the mix of emotions that I always feel on Mother’s Day: appreciation of my mom, admiration of my friends who are moms, sympathy for anyone who chooses not to observe that day because it evokes difficult personal history, and empathy with all people greet the day—and other family-oriented holidays—with some sadness and longing. I posted…
autumn baking
-
Shop My Books
Power Plates
See All My booksFocused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a sustaining meal–things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
-
Shop My Books
Book Two
See all my booksFocused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a sustaining meal–things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
featured reading
38.
The Latest in
- Holidays
- Dips
- Slow cooker
- Breakfast
- Cookies
- Gluten Free
