As soon as I returned from Denver this week, I got an unexpected visit from my oldest friend. She’s staying upstate this summer, and she had time to pop into NYC for the evening. We had a grand time wandering around downtown Manhattan, eating and drinking good things, laughing. It was the kind of carefree, one-on-one time that we rarely have these days, now that we live in different cities and she’s a mom of two young kids. I woke up on Saturday…
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.