Welcome to a Monday edition of weekend reading! To those of you who were observing the Thanksgiving holiday this past weekend, I hope that you’re easily settling back into the swing of things. With December just around the corner, I’ve been thinking about the holiday season and its various meanings. The winter holidays are presented as a time of togetherness and celebration, but what’s often left unsaid is that they can be quite lonely, too. This could be true for any number of reasons: perhaps…

This week has flown by, as weeks before or after big holidays tend to, at least for me. I was pretty sick the week before Thanksgiving last year–an unwelcome visit from acute gastroenteritis–so I never had a chance to really plan or enjoy a vegan menu for sharing. I barely managed to get my vegan sweet potato and lentil shepherd’s pie ready for dinner at Steven’s grandmothers’ place. I’m feeling well this year, which means that I can indulge my usual excitement about…

Years ago, when I had just transitioning to a vegan lifestyle, I spent most of my time secretly hoping that people would ask me why I was vegan. Like many new vegans, I was all conviction and ardor. I felt like a soldier in a great and important battle, and I welcomed a fight. Over time, the desire to take up arms waned. I found that a lot of conversations about my lifestyle felt not like dialogs, but attacks, and I was less prepared for battle…

Happy Sunday, November, Daylight Savings, and so on–hard to believe we’re another month further into the fall. I’m feeling totally unprepared for the holidays and all of the commotion they create, but for the time being I’m enjoying crisp weather and a true change of seasons. Speaking of seasons, this week I’m linking to Adam McHugh’s lovely meditation on seasons, both external and internal. McHugh argues that external seasons sometimes serve as cues for internal change and flux — the transition to fall,…

    Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.