Those of you who’ve been reading for a while might remember that 2017 was the year of bread baking around here. It all started when my friend Ali published her (wonderful) cookbook, Bread Toast Crumbs. I’d wanted to get serious about homemade bread baking for a long time, but everything I’d read until that point made my eyes glaze over: it was all so technical and intimidating. Ali’s peasant bread technique—which involves no kneading and almost no dirtying of hands at all, in…

The first half of this past week flew by, a blur of class and reading and clients and work. The second half screeched to a halt with the arrival of a fall cold and a middle ear infection, which forced me to slow down and spend most of yesterday curled up on my sofa. I was supposed to travel to DC today for my cousin’s baby shower, but, with my first set of midterms coming up this week and more travel on the horizon…

Welcome back from the weekend, friends. I’m posting a day late in honor of the long weekend, which I enjoyed so very much;  my boyfriend and I spent an evening at Mari Manor, and I can’t wait to tell you all about in a separate post. Now I’m home, catching up on work and gazing at the following wonderful recipes (and thought-provoking links). Sorry to share my own recipe, but…you guys gotta try these pumpkin pancakes, from my latest New Veganism column for Food52. Love the…

In class this past week, one of my yoga teachers shared an excerpt from Nischala Joy Devi’s The Secret Power of Yoga, which is a woman-centric reading and elucidation of the yoga sutras (I picked up the book a couple days later, and I’m enjoying it so far—much less dense and relatable than the more scholarly commentaries on the text). The section he pointed to is entitled “sweets make us sweet.” Devi describes being in India and sharing food with Yoga Master Sri…

Well, I had a week! Nothing truly worth worrying about. A crisis like the one we’re living through casts a fresh light on everyday stressors. And my week was full of those. Some were work-related, but most of it was actually household stuff. Early in the week, the patch of peeling paint in my bathroom that I’d been suspicious of for a while—but had of course procrastinated on investigating—turned into a major ceiling leak. Because everyone is working remotely and in a limited…

I’m keeping this weekend reading post short and sweet, mostly because my writing energies have been wrapped up in posts for NEDA week 2019, which begins tomorrow! It won’t be a regular week of recipe-sharing here on the blog, but rather a week in which I take some time to celebrate the recovery process, with all of its challenges and gifts. If you take interest in this topic, perhaps you’ll check in from time to time. For today, I wanted to share my…

Happy Sunday, everyone. I was happy to see such supportive and thoughtful responses to Alisa’s green recovery story on Friday (and I got a few green recovery submissions over email that night, which is always a big treat). Thank you for sharing your impressions, and if you haven’t read Alisa’s perspective, it’s really thought-provoking and worth exploring. It’s the end of another busy week, and so I took some moments this morning to catch up on health and wellness news, recipes from around the…

    Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.