I lead a recovery support group each week on Wednesdays. This week, the topic of fear came up, which led us into the topic of worry. Basically, we talked about the fact that eating disorders often provide us with a means of escaping our fears and worries. In obsessing continually about the specifics of what and how we eat, it can be possible to avoid, at least temporarily, having to contend with our deeper, scarier, and possibly more unconscious fears. In recovery, the…

A couple months ago, I needed to ask for an extension on a big project. The person who gave me more time said the most compassionate thing. “You can only do what you can do,” she told me. I’ve thought a lot about these words since. It was a relief to hear them, and I’m trying to say them to myself now and then. So in that spirit—a weekend pause! I’ll be back in the groove next Sunday. And some food is coming…

Happy Sunday, everyone. Thank you for welcome Tess’ glorious chai rice pudding to the blog with so much warmth and enthusiasm. I hope you’ll check out her book! I just returned from a weekend in NYC, visiting my mom and seeing friends. Here’s what I gazed at on my bus ride home. I’m drooling over seasonal, spring recipes this week. To kick things off, check out Heidi’s glorious olive oil braised spring vegetables. In that same vein, Sarah’s spring abundance bowl has me…

Happy Sunday, all. This week seems to have flown by, but I did manage to catch a couple of show-stopping recipe links and interesting reads along the way. I hope you’ll enjoy them as much as I have. Let’s start with a flash of color! These mashed purple yams with sesame brown butter from The Endless Meal couldn’t possibly be prettier–or more appetizing. (Follow Kristen’s instructions to veganize the recipe.) I can’t wait to try them as a dinner side. Katie of Produce…

It’s a gray, chilly morning here in NYC. The weather keeps creeping upwards into the seventies, teasing us with a hint of summer, and then drops down to mid-fifties and fog. It looks as though we’ll have a burst of warmth later this week, but Steven and I will be traveling for a wedding at that point. The upside of gray weather is that it always encourages me to turn inwards. I’ve tried to use my little pause before summer class to cultivate…

Happy sunday morning, friends. I’m in New York, spending some time with my bestie, Chloe, who’s in town to help prepare for her little sister’s wedding. It’s been dry and sunny and not-too-hot here, which is a delightful change from last week’s heat wave in D.C. I hope you’ve had nice weekends. Here are some recipes and reads to enjoy as you transition into Monday. Coffee freak that I am, I’m sort of perpetually on the hunt for a perfect vegan coffee creamer….

I remember going to visit my best friend not long after her first child had been born. I’d been prepared to be awestruck and delighted by the new baby, but I wasn’t at all prepared for the rush of emotion I felt as I watched my oldest, dearest friend navigate early motherhood. She was, as I think most new moms must be, overwhelmed, exhausted, and sometimes gripped with fear. But in spite of it, she was completely competent: decisive, tender, and patient in…