One of the big adjustments that I’ve worked on in the past few years is to know when and how to slow down. But occasionally there’s a week in which slowing down is impossible, or so inconvenient that it might as well be impossible. This past week was one of those. On top of it all, I was battling some sort of stomach bug that was mild enough for me to keep going but pronounced enough for me to be aware of it….
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.