If you tune in regularly, then maybe you’ve noticed that it’s been a challenge for me to keep up with Sunday posts lately. Nothing’s wrong; I’m just very focused on work and on loved ones. There’s not a lot of time to process or reflect these days, so when I think about writing something on Sunday, I often don’t know what to say. A while back, I polled readers about what they might like to see covered in a monthly newsletter for subscribers…
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.