A quick little story: At one point this week, I got stuck on a subway car that was going nowhere fast. We’d been cruising along as usual, when suddenly the train slowed. And slowed. And came to a very full stop. I’m used to these moments on the New York City subway system. Short stops are common, but really long delays tend to be relatively unusual. This was a lengthy standstill. Even worse, we were stuck in a spot where my phone had…
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.