At some point in quarantine I read Emily Nunn’s The Comfort Food Diaries. I loved the premise of the book. The author, having recently gone through a series of deep personal losses, goes on a road trip to visit some of her closest friends and family around the country. Nunn’s focus is, of course, on food. Her loved ones share their favorite comfort foods with her. In receiving these recipes and their stories, she gets the nourishment she needs in order to heal….
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.