Happy Monday! Yesterday was Greek Easter, so I was busy making/eating tsoureki and avgolemono, spending time with my mom, reflecting on what I have to be grateful for. The thing I’m most grateful for this week is the fact that I was reunited with my yoga community on Friday. In-person yoga is one of the things I’ve missed most in these pandemic times. I’ve done my best to stay connected to my community. My teachers went to remarkable lengths to keep us together…

    Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.