Like many white people, I’ve been wondering how I can use my privilege to support the black community this week. I’ve shared a few things on social media, but reposting images and quotations, while a part of collective awareness, is less important than action and effort. Today, I thought I’d share a few of the resources that are guiding me. Change begins in our hearts and within our homes. So, first and foremost, I’m taking an inventory of my own unexamined bias and…
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.