Here we are, at the end of August. Late summer is always a strange time for me, s0 melancholy on the one hand, and on the other hand is the fact that autumn is my favorite season, and I can’t help but greet it with excitement. This is an odd time of year for many of us, I think; nearly everyone I’ve spoken to in the last week has expressed disbelief and mixed emotion that Labor Day is around the corner. Life as a graduate student…

Happy Sunday! I’m keeping this weekend reading post short and sweet, so that I can spend some time with a dear college friend who’s visiting from the west coast today. Here’s what I’ve been reading and gazing at this week. I love pretty much everything about Emily’s cocoa hazelnut overnight oats with sweet cherries, but I’m particularly intrigued by the homemade cocoa hazelnut milk itself. I’ve made hazelnut milk in the past and really enjoyed the results, and I feel sure I’d love it with chocolate!…

Happy Sunday, friends. Thanks for all of your enthusiasm for Jackie’s book! Another quiet and slow weekend here, punctuated by some housekeeping and some time catching up with friends. It has been, by and large, a solitary summer, and this is intentional. For me, self-study and growth have always seemed to necessitate quite a lot of solitude–more, even, than my introverted nature usually demands. But with an introverted temperament always comes the danger of isolation or of hiding away, and I’m aware of this, even…

Good morning, friends, and happy Sunday. It’s hard to believe that August is already here. I’m fighting the urge to start fretting–as I do nearly every summer–about all of the summery things I haven’t yet done: the outdoor concerts I haven’t seen, the picnic lunches I haven’t eaten, the languid hours of reading on sunny benches that haven’t happened. It’s so easy to idealize summertime, to envision it as a series of postcard-perfect snapshots. Of course, the truth is that summer holds no…

    Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.