As August got underway, I decided to use the month as a kind of retreat. I didn’t have a clear vision of what this would be when I made the decision, and I still don’t. The past two weeks have had a staycation energy, though I’ve been working as usual. When I’m not working, I’m taking neighborhood walks, discovering local sights and sounds that I don’t usually notice. Taking advantage of my roof. Enjoying the less-boisterous quality of NYC in August. This has…
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.