It’s customary for many of us to think about limitations as being impediments, barriers to overcome. This week, I spent a lot of time thinking about how limitations can be freeing. This was initially on my mind because, in my never-ending effort to heal my tortuous relationship with time management, I’m reading Oliver Burkeman’s Four Thousand Weeks: Time Management for Mortals. I think it’s an insightful book, and I’m its target audience: a person who has trouble letting go of the fantasy that,…
Each Sunday, I publish a post that includes personal musings and articles on medicine, science, and the human experience. These are reminders that health and wellness extend far beyond what's on our plates.